My name is Kaitlin. I am the face of Reimagined Wellness.
My goal is to provide accessible education and services to help reimagine the fitness, health, and wellness industry. I am a larger-bodied fitness and nutrition professional.
After years of being at war with my body, I began working with an anti-diet RD and mental health professionals to help me change my perspective on myself, fitness, health, and what bodies are capable of.
No matter your body, you will find a home here. This is a shame-free place.
What I Do
Provide accessible educational opportunities
Provide nutrition coaching
Create inclusive fitness plans
Current Certifications
Certified Personal Trainer with Elite status – ISSA
(recert. Feb. ’24)
Creating personalized fitness programs based off a person’s individual goals, physiology, and body structure.
Sports Nutrition Specialist & Coach – ISSA
(obt. Oct ’20)
Coach clients in how using nutrition to maximize performance in many areas of sport. Knowledge on supplementation, meal timing, hydration, and more. *I do not and will not coach clients in using this information for weight loss.*
Exercise Therapy Specialist
(obt. Feb. ’21)
Able to assist clients who have a variety of chronic conditions and/or disabilities allowing exercise to become accessible for all.
Corrective Exercise Specialist – ISSA
(obt. May ’21)
Able to assist clients who have a variety of chronic conditions and/or disabilities allowing exercise to become accessible for all.
Strength & Conditioning Coach – ISSA (obt. Sept. ’21)
Coach clients mainly focused on specific athletic endeavors. Using metabolism, physiology, athlete anatomy, and more to create personalized fitness plans to increase performance by developing power, strength, endurance, and speed.
Women’s Fitness Coach – GGS-1
A special focus on women’s physiology, hormones, anatomy, and more to help coach women in an understanding, compassionate, and inclusive method in areas of fitness and nutrition.
L1 Nutrition Coach – Precision Nutrition
Taking the science of nutrition and science of behavior change to allow me to coach you on letting go of diets and diet cycling for good. *I do not and will not promote weight loss though some PN1 coaches can and do,*
Size-Inclusive Fitness Specialist (coming soon)
Intuitive Eating Coach (coming soon)
Other areas of continuing education, courses, and special interests:
- Physiology – CEUs through ISSA and Coursera
- Diversity, Inclusion, & Equity – CEUs through ACE
- Shame-Free Fitness – course from Sadie Simpson
- Various Nutrition CEUs through ACE, NASM, ISSA, & more.